Sneaky Negativity

How many times have you said or thought, I need to cut all of the negativity out of my life? You deleted people on Facebook, gave up on trying to make a failing friendship work, dumped a toxic partner, and probably cut your hair. Somehow that negativity sneaks its way […]

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Self Caring my Stress Away

Raise your hand if you are stressed out! Okay well I can’t see you and odds are you’re not going to raise your hand while reading something on your phone. I bet if I can guess, you ~mentally~ raised it. “I stress about stress before there’s even stress to stress […]

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3 Step Beginners Guide: Doing Things Your Way

I have been┬ádoing things for others┬ámy entire life. Just about every decision I’ve ever made has been based off what my family/friends/snobby ex-classmates/ in-laws/co-workers thought or would think. I’m a person who has always wanted to be liked. I’m the girl holding doors for far too long because no one […]

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